1.0PAOKFChttps://www.paokfc.gr/en/Μιχάλης Ούτσιοςhttps://www.paokfc.gr/en/author/rich600338<blockquote class="wp-embedded-content" data-secret="OTlYzyMVpT"><a href="https://www.paokfc.gr/en/news/20191011-emfasi-sti-fusiki-katastasi/">Focus on fitness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.paokfc.gr/en/news/20191011-emfasi-sti-fusiki-katastasi/embed/#?secret=OTlYzyMVpT" width="600" height="338" title="“Focus on fitness” — PAOKFC" data-secret="OTlYzyMVpT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://www.paokfc.gr/wp-content/uploads/2019/10/1110_propo_feat.jpg700470Just like the international break back in September, this time round Abel Ferreira and his players are again taking full advantage of the downtime. The first few days have been devoted to fitness, while next week there players will be put through their paces with some tactical work ahead of the Super League restart.