<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>PAOKFC</provider_name><provider_url>https://www.paokfc.gr/en/</provider_url><author_name>&#x39C;&#x3B9;&#x3C7;&#x3AC;&#x3BB;&#x3B7;&#x3C2; &#x39F;&#x3CD;&#x3C4;&#x3C3;&#x3B9;&#x3BF;&#x3C2;</author_name><author_url>https://www.paokfc.gr/en/author/</author_url><title>Hitting the training peak of the week - PAOKFC</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="jVAEy5kkGp"&gt;&lt;a href="https://www.paokfc.gr/en/news/20201117-proponitiki-koryfosi-tis-evdomadas/"&gt;Hitting the training peak of the week&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.paokfc.gr/en/news/20201117-proponitiki-koryfosi-tis-evdomadas/embed/#?secret=jVAEy5kkGp" width="600" height="338" title="&#x201C;Hitting the training peak of the week&#x201D; &#x2014; PAOKFC" data-secret="jVAEy5kkGp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/*! This file is auto-generated */
!function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o&lt;n.length;o++)n[o].style.display="none";for(o=0;o&lt;s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3&lt;(i=parseInt(t.value,10)))i=1e3;else if(~~i&lt;200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n&lt;s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
&lt;/script&gt;
</html><thumbnail_url>https://www.paokfc.gr/wp-content/uploads/2020/11/1711_propo_feat.jpg</thumbnail_url><thumbnail_width>700</thumbnail_width><thumbnail_height>470</thumbnail_height><description>A demanding agenda was the order of the day at Nea Mesimvria on Tuesday (17.11) morning for the players, with the training session devoted to running, an increase in intensity levels, and fitness conditioning work.</description></oembed>
