1.0PAOKFChttps://www.paokfc.gr/en/Μιχάλης Ούτσιοςhttps://www.paokfc.gr/en/author/rich600338<blockquote class="wp-embedded-content" data-secret="XKggMz48eU"><a href="https://www.paokfc.gr/en/news/202201006-proponisi-upsilis-entasis/">A high intensity training session</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.paokfc.gr/en/news/202201006-proponisi-upsilis-entasis/embed/#?secret=XKggMz48eU" width="600" height="338" title="“A high intensity training session” — PAOKFC" data-secret="XKggMz48eU" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://www.paokfc.gr/wp-content/uploads/2022/10/0610_propo_feat.jpg700470PAOK's training rhythmns reached their peak on Thursday (06.10) in Nea Mesimvria with the program focusing both on the tactical approach of the upcoming match against Levadeiakos, and on the physical fitness of the players.