<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>PAOKFC</provider_name><provider_url>https://www.paokfc.gr/en/</provider_url><author_name>&#x39C;&#x3B9;&#x3C7;&#x3AC;&#x3BB;&#x3B7;&#x3C2; &#x39F;&#x3CD;&#x3C4;&#x3C3;&#x3B9;&#x3BF;&#x3C2;</author_name><author_url>https://www.paokfc.gr/en/author/</author_url><title>Higher pace at training - PAOKFC</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="JdzDmw2pvd"&gt;&lt;a href="https://www.paokfc.gr/en/uncategorized-en/higher-pace-at-training/"&gt;Higher pace at training&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.paokfc.gr/en/uncategorized-en/higher-pace-at-training/embed/#?secret=JdzDmw2pvd" width="600" height="338" title="&#x201C;Higher pace at training&#x201D; &#x2014; PAOKFC" data-secret="JdzDmw2pvd" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/*! This file is auto-generated */
!function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o&lt;n.length;o++)n[o].style.display="none";for(o=0;o&lt;s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3&lt;(i=parseInt(t.value,10)))i=1e3;else if(~~i&lt;200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n&lt;s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
&lt;/script&gt;
</html><thumbnail_url>https://www.paokfc.gr/wp-content/uploads/2014/11/VER_7561.jpg</thumbnail_url><thumbnail_width>900</thumbnail_width><thumbnail_height>600</thumbnail_height><description>After a morning session mostly focused on physical condition exercises in the gym and jogging on the pitch, PAOK players worked in higher pace in the evening at Nea Mesimvria. Training consisted of technical drills, ball circulation exercises and finishing practice from inside and outside the box. The session concluded ...</description></oembed>
