{"version":"1.0","provider_name":"PAOKFC","provider_url":"https:\/\/www.paokfc.gr\/en\/","author_name":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2","author_url":"https:\/\/www.paokfc.gr\/en\/author\/","title":"Physical condition drills, finishing and tactics - PAOKFC","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"K2EPAzXrRi\"><a href=\"https:\/\/www.paokfc.gr\/en\/news\/fysiki-katastasi-teleiomata-kai-taktiki\/\">Physical condition drills, finishing and tactics<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.paokfc.gr\/en\/news\/fysiki-katastasi-teleiomata-kai-taktiki\/embed\/#?secret=K2EPAzXrRi\" width=\"600\" height=\"338\" title=\"&#8220;Physical condition drills, finishing and tactics&#8221; &#8212; PAOKFC\" data-secret=\"K2EPAzXrRi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),s=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/02\/1202_1.jpg","thumbnail_width":700,"thumbnail_height":470,"description":"Thursday\u2019s training session at Nea Mesimvria was intense and lasted more than 90 minutes. In the first part, players worked on their physical condition and finishing with combination drills consisting of sprints, shots and endurance exercises. In the second part of the session, PAOK footballers engaged in a half-pitch training ..."}