{"id":119928,"date":"2014-12-13T04:16:37","date_gmt":"2014-12-13T02:16:37","guid":{"rendered":"https:\/\/www.paokfc.gr\/?p=119928"},"modified":"2015-02-13T12:27:53","modified_gmt":"2015-02-13T10:27:53","slug":"a-much-needed-cool-down-sesssion","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/a-much-needed-cool-down-sesssion\/","title":{"rendered":"A much-needed cool down sesssion"},"content":{"rendered":"<p>PAOK players keep their tough schedule that will see them work non-stop until the end of the year. On Friday, they went to Nea Mesimvria for a cool-down session and the start of their preparation for the Kerkyra match.<\/p>\n<p>Those who played against EA Guingamp went through a recovery program with light exercises, massage and hydrotherapy. The remaining players did physical condition drills and engaged in a training match on reduced pitch.<\/p>\n<p><strong>R\u00f3bert Mak<\/strong>, <strong>Giorgos Katsikas<\/strong> and <strong>Panagiotis Deligiannidis<\/strong> trained apart from their teammates \u2013the only absentees from the session. PAOK\u2019s Saturday session will begin at 17.00 at Toumba, their last training before the encounter against AO Kerkyra.<\/p>\n","protected":false},"excerpt":{"rendered":"PAOK players keep their tough schedule that will see them work non-stop until the end of the year. On Friday, they went to Nea Mesimvria for a cool-down session and the start of their preparation for the Kerkyra match. Those who played against EA Guingamp went through a recovery program &#8230;","protected":false},"author":4,"featured_media":151008,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,5,179,195],"tags":[2249],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A much-needed cool down sesssion - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/a-much-needed-cool-down-sesssion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A much-needed cool down sesssion - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"PAOK players keep their tough schedule that will see them work non-stop until the end of the year. 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