{"id":136119,"date":"2014-12-06T07:33:21","date_gmt":"2014-12-06T05:33:21","guid":{"rendered":"https:\/\/www.paokfc.gr\/?p=118716"},"modified":"2015-02-13T12:08:13","modified_gmt":"2015-02-13T10:08:13","slug":"sprints-and-explosiveness-video","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/","title":{"rendered":"Sprints and \u201cexplosiveness\u201d [video]"},"content":{"rendered":"<p>PAOK&#8217;s training on Friday consisted of explosiveness drills with sprints and continuous movement, as well as ball exercises for the troops of <strong>Angelos Anastasiadis<\/strong>. <a href=\"http:\/\/goo.gl\/iR30bM\" target=\"_blank\"><span style=\"color: #ff6600;\"><strong>PAOK TV<\/strong><\/span><\/a> attended the session at Nea Mesimvria and recorded exclusive footage just for you.<\/p>\n<p>Watch the video and <a href=\"http:\/\/goo.gl\/iR30bM\" target=\"_blank\"><span style=\"color: #ff6600;\"><strong>register<\/strong> <\/span><\/a>on PAOK\u2019s official YouTube channel to learn all news about your favourite team.<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SAxZKqK9Z5k?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"PAOK&#8217;s training on Friday consisted of explosiveness drills with sprints and continuous movement, as well as ball exercises for the troops of Angelos Anastasiadis. PAOK TV attended the session at Nea Mesimvria and recorded exclusive footage just for you. Watch the video and register on PAOK\u2019s official YouTube channel to &#8230;","protected":false},"author":4,"featured_media":150938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,5,179],"tags":[2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sprints and \u201cexplosiveness\u201d [video] - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sprints and \u201cexplosiveness\u201d [video] - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"PAOK&#8217;s training on Friday consisted of explosiveness drills with sprints and continuous movement, as well as ball exercises for the troops of Angelos Anastasiadis. PAOK TV attended the session at Nea Mesimvria and recorded exclusive footage just for you. Watch the video and register on PAOK\u2019s official YouTube channel to ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/\" \/>\n<meta property=\"og:site_name\" content=\"PAOKFC\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-06T05:33:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-13T10:08:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.paokfc.gr\/#organization\",\"name\":\"PAOK FC\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"width\":760,\"height\":510,\"caption\":\"PAOK FC\"},\"image\":{\"@id\":\"https:\/\/www.paokfc.gr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paokfc.gr\/#website\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"name\":\"PAOKFC\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.paokfc.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paokfc.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg\",\"width\":900,\"height\":600},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#webpage\",\"url\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/\",\"name\":\"Sprints and \u201cexplosiveness\u201d [video] - PAOKFC\",\"isPartOf\":{\"@id\":\"https:\/\/www.paokfc.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#primaryimage\"},\"datePublished\":\"2014-12-06T05:33:21+00:00\",\"dateModified\":\"2015-02-13T10:08:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.paokfc.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sprints and \u201cexplosiveness\u201d [video]\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb\"},\"headline\":\"Sprints and \u201cexplosiveness\u201d [video]\",\"datePublished\":\"2014-12-06T05:33:21+00:00\",\"dateModified\":\"2015-02-13T10:08:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#webpage\"},\"wordCount\":71,\"publisher\":{\"@id\":\"https:\/\/www.paokfc.gr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg\",\"keywords\":[\"\u039d\u03b5\u03b1 \u039c\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03af\u03b1\"],\"articleSection\":{\"1\":\"News\",\"2\":\"Featured category\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb\",\"name\":\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g\",\"caption\":\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\"},\"url\":\"https:\/\/www.paokfc.gr\/en\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sprints and \u201cexplosiveness\u201d [video] - PAOKFC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/","og_locale":"en_US","og_type":"article","og_title":"Sprints and \u201cexplosiveness\u201d [video] - PAOKFC","og_description":"PAOK&#8217;s training on Friday consisted of explosiveness drills with sprints and continuous movement, as well as ball exercises for the troops of Angelos Anastasiadis. PAOK TV attended the session at Nea Mesimvria and recorded exclusive footage just for you. Watch the video and register on PAOK\u2019s official YouTube channel to ...","og_url":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/","og_site_name":"PAOKFC","article_published_time":"2014-12-06T05:33:21+00:00","article_modified_time":"2015-02-13T10:08:13+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg","type":"image\/jpeg"}],"twitter_misc":{"Written by":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.paokfc.gr\/#organization","name":"PAOK FC","url":"https:\/\/www.paokfc.gr\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/#logo","inLanguage":"en-US","url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg","contentUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg","width":760,"height":510,"caption":"PAOK FC"},"image":{"@id":"https:\/\/www.paokfc.gr\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.paokfc.gr\/#website","url":"https:\/\/www.paokfc.gr\/","name":"PAOKFC","description":"","publisher":{"@id":"https:\/\/www.paokfc.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paokfc.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg","contentUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg","width":900,"height":600},{"@type":"WebPage","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#webpage","url":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/","name":"Sprints and \u201cexplosiveness\u201d [video] - PAOKFC","isPartOf":{"@id":"https:\/\/www.paokfc.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#primaryimage"},"datePublished":"2014-12-06T05:33:21+00:00","dateModified":"2015-02-13T10:08:13+00:00","breadcrumb":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paokfc.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Sprints and \u201cexplosiveness\u201d [video]"}]},{"@type":"Article","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#article","isPartOf":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#webpage"},"author":{"@id":"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb"},"headline":"Sprints and \u201cexplosiveness\u201d [video]","datePublished":"2014-12-06T05:33:21+00:00","dateModified":"2015-02-13T10:08:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#webpage"},"wordCount":71,"publisher":{"@id":"https:\/\/www.paokfc.gr\/#organization"},"image":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/sprints-and-explosiveness-video\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/12\/NIVE0573.jpg","keywords":["\u039d\u03b5\u03b1 \u039c\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03af\u03b1"],"articleSection":{"1":"News","2":"Featured category"},"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb","name":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2","image":{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g","caption":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2"},"url":"https:\/\/www.paokfc.gr\/en\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/136119"}],"collection":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/comments?post=136119"}],"version-history":[{"count":1,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/136119\/revisions"}],"predecessor-version":[{"id":138770,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/136119\/revisions\/138770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/media\/150938"}],"wp:attachment":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/media?parent=136119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/categories?post=136119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/tags?post=136119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}