{"id":136194,"date":"2014-12-11T10:48:06","date_gmt":"2014-12-11T08:48:06","guid":{"rendered":"https:\/\/www.paokfc.gr\/?p=119471"},"modified":"2015-02-12T19:48:24","modified_gmt":"2015-02-12T17:48:24","slug":"wednesday-training-session-7","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/wednesday-training-session-7\/","title":{"rendered":"Wednesday training session"},"content":{"rendered":"<p>PAOK held their Wednesday training session at Toumba. It consisted of physical condition drills and lasted about 50 minutes.<\/p>\n<p><strong>\u0391lexandros Tziolis<\/strong> trained apart from his teammates, while <strong>Giorgos Katsikas<\/strong> and <strong>Dimitris Deligiannidis<\/strong> are following their own recovery program. <strong>R\u00f3bert Mak<\/strong> was also excused from training, after complaining of pains in the (recently injured) leg. The coaching and medical staff decided that the Slovakian winger will follow a low intensity training program and will be under supervision, in order not to risk a recurrent injury and further damage.<\/p>\n<p><strong>Angelos Anastasiadis<\/strong> will check out his troops once again on Thursday morning at Toumba Stadium (11.30) and he will then issue his list for the \u201cfinal\u201d against EA Guingamp.<\/p>\n","protected":false},"excerpt":{"rendered":"PAOK held their Wednesday training session at Toumba. It consisted of physical condition drills and lasted about 50 minutes. \u0391lexandros Tziolis trained apart from his teammates, while Giorgos Katsikas and Dimitris Deligiannidis are following their own recovery program. R\u00f3bert Mak was also excused from training, after complaining of pains in &#8230;","protected":false},"author":4,"featured_media":148437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5,179,181,195],"tags":[2249,2250],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wednesday training session - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/featured-category\/wednesday-training-session-7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wednesday training session - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"PAOK held their Wednesday training session at Toumba. It consisted of physical condition drills and lasted about 50 minutes. \u0391lexandros Tziolis trained apart from his teammates, while Giorgos Katsikas and Dimitris Deligiannidis are following their own recovery program. 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