{"id":158276,"date":"2015-01-24T14:06:19","date_gmt":"2015-01-24T12:06:19","guid":{"rendered":"http:\/\/beta.paokfc.gr\/uncategorized-en\/%ce%b4%ce%bf%cf%85%ce%bb%ce%b5%ce%b9%ce%ac-%cf%83%ce%b5-%cf%8c%ce%bb%ce%bf%cf%85%cf%82-%cf%84%ce%bf%cf%85%cf%82-%cf%84%ce%bf%ce%bc%ce%b5%ce%af%cf%82-2\/"},"modified":"2015-02-15T15:32:12","modified_gmt":"2015-02-15T13:32:12","slug":"%ce%b4%ce%bf%cf%85%ce%bb%ce%b5%ce%b9%ce%ac-%cf%83%ce%b5-%cf%8c%ce%bb%ce%bf%cf%85%cf%82-%cf%84%ce%bf%cf%85%cf%82-%cf%84%ce%bf%ce%bc%ce%b5%ce%af%cf%82","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/%ce%b4%ce%bf%cf%85%ce%bb%ce%b5%ce%b9%ce%ac-%cf%83%ce%b5-%cf%8c%ce%bb%ce%bf%cf%85%cf%82-%cf%84%ce%bf%cf%85%cf%82-%cf%84%ce%bf%ce%bc%ce%b5%ce%af%cf%82\/","title":{"rendered":"Saturday training session"},"content":{"rendered":"<p>PAOK players engaged in a high-intensity training session on Saturday morning at Nea Mesimvria. They did physical condition drills, sprints, technical exercises of ball circulation, tactical drills in a reduced pitch with small goals and also hit the gym for weights.<\/p>\n<p>Those who played all 90 minutes against Mladost Lu\u010dani did recuperation work, as well as <strong>Stelios Pozatzidis<\/strong> (he received a knock in the quadriceps) and <strong>Eyal Golasa<\/strong> (complained of back pains). <strong>Alexandros Tziolis<\/strong> continued his recovery program focusing mainly on physical condition exercises, along with <strong>Panagiotis Deligiannidis<\/strong>. <strong>Panagiotis Glykos<\/strong> trained normally under the guidance of <strong>Apostolos Terzis<\/strong>.<\/p>\n<p>The players of the \u201cDouble-Headed Eagle\u201d have been given the day off on Sunday and will return to training on Monday 26 January, with a double session (Toumba Stadium at 10.30 and Nea Mesimvria at 17.00).<\/p>\n","protected":false},"excerpt":{"rendered":"PAOK players engaged in a high-intensity training session on Saturday morning at Nea Mesimvria. They did physical condition drills, sprints, technical exercises of ball circulation, tactical drills in a reduced pitch with small goals and also hit the gym for weights. Those who played all 90 minutes against Mladost Lu\u010dani &#8230;","protected":false},"author":4,"featured_media":154074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saturday training session - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/news\/\u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac-\u03c3\u03b5-\u03cc\u03bb\u03bf\u03c5\u03c2-\u03c4\u03bf\u03c5\u03c2-\u03c4\u03bf\u03bc\u03b5\u03af\u03c2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saturday training session - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"PAOK players engaged in a high-intensity training session on Saturday morning at Nea Mesimvria. They did physical condition drills, sprints, technical exercises of ball circulation, tactical drills in a reduced pitch with small goals and also hit the gym for weights. 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