{"id":174647,"date":"2015-03-19T15:52:05","date_gmt":"2015-03-19T13:52:05","guid":{"rendered":"http:\/\/beta.paokfc.gr\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas-2\/"},"modified":"2015-03-31T09:17:02","modified_gmt":"2015-03-31T06:17:02","slug":"apokatastasi-kai-kykloforia-tis-mpalas","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/","title":{"rendered":"Recuperation and ball circulation"},"content":{"rendered":"<p>PAOK players split into two groups on Thursday for their training session at Nea Mesimvria. Those who were in the starting line-up against Ergotelis followed an aggressive recuperation program, as they need to be ready in time for their next engagement, the away game against Panthrakikos.<\/p>\n<p>The second group consisted of players who either came off the bench against Ergotelis or didn\u2019t play at all on Wednesday. After their warm-up with physical condition drills and sprints, they engaged in small-space games to work on ball circulation.<\/p>\n<p><strong>Dimitris Salpingidis<\/strong> withdrew from the last part of the session complaining of persisting pains in the foot and did physiotherapy. <strong>Hedwiges Maduro<\/strong> continued his physiotherapy and muscular strengthening program, while <strong> R\u0103zvan Ra\u021b<\/strong> and <strong>Ricardo Costa<\/strong> did MRIs to determine the nature of their respective injuries.<\/p>\n","protected":false},"excerpt":{"rendered":"PAOK players split into two groups on Thursday for their training session at Nea Mesimvria. Those who were in the starting line-up against Ergotelis followed an aggressive recuperation program, as they need to be ready in time for their next engagement, the away game against Panthrakikos. The second group consisted &#8230;","protected":false},"author":4,"featured_media":173371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recuperation and ball circulation - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recuperation and ball circulation - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"PAOK players split into two groups on Thursday for their training session at Nea Mesimvria. Those who were in the starting line-up against Ergotelis followed an aggressive recuperation program, as they need to be ready in time for their next engagement, the away game against Panthrakikos. The second group consisted ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/\" \/>\n<meta property=\"og:site_name\" content=\"PAOKFC\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-19T13:52:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-31T06:17:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"470\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.paokfc.gr\/#organization\",\"name\":\"PAOK FC\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"width\":760,\"height\":510,\"caption\":\"PAOK FC\"},\"image\":{\"@id\":\"https:\/\/www.paokfc.gr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paokfc.gr\/#website\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"name\":\"PAOKFC\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.paokfc.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paokfc.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg\",\"width\":700,\"height\":470},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#webpage\",\"url\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/\",\"name\":\"Recuperation and ball circulation - PAOKFC\",\"isPartOf\":{\"@id\":\"https:\/\/www.paokfc.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#primaryimage\"},\"datePublished\":\"2015-03-19T13:52:05+00:00\",\"dateModified\":\"2015-03-31T06:17:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.paokfc.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recuperation and ball circulation\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb\"},\"headline\":\"Recuperation and ball circulation\",\"datePublished\":\"2015-03-19T13:52:05+00:00\",\"dateModified\":\"2015-03-31T06:17:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#webpage\"},\"wordCount\":137,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.paokfc.gr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg\",\"keywords\":[\"\u03bd\u03b5\u03b1\",\"\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c3\u03b7\",\"\u039d\u03b5\u03b1 \u039c\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03af\u03b1\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb\",\"name\":\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g\",\"caption\":\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\"},\"url\":\"https:\/\/www.paokfc.gr\/en\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recuperation and ball circulation - PAOKFC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/","og_locale":"en_US","og_type":"article","og_title":"Recuperation and ball circulation - PAOKFC","og_description":"PAOK players split into two groups on Thursday for their training session at Nea Mesimvria. Those who were in the starting line-up against Ergotelis followed an aggressive recuperation program, as they need to be ready in time for their next engagement, the away game against Panthrakikos. The second group consisted ...","og_url":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/","og_site_name":"PAOKFC","article_published_time":"2015-03-19T13:52:05+00:00","article_modified_time":"2015-03-31T06:17:02+00:00","og_image":[{"width":700,"height":470,"url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg","type":"image\/jpeg"}],"twitter_misc":{"Written by":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.paokfc.gr\/#organization","name":"PAOK FC","url":"https:\/\/www.paokfc.gr\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/#logo","inLanguage":"en-US","url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg","contentUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg","width":760,"height":510,"caption":"PAOK FC"},"image":{"@id":"https:\/\/www.paokfc.gr\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.paokfc.gr\/#website","url":"https:\/\/www.paokfc.gr\/","name":"PAOKFC","description":"","publisher":{"@id":"https:\/\/www.paokfc.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paokfc.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg","contentUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg","width":700,"height":470},{"@type":"WebPage","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#webpage","url":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/","name":"Recuperation and ball circulation - PAOKFC","isPartOf":{"@id":"https:\/\/www.paokfc.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#primaryimage"},"datePublished":"2015-03-19T13:52:05+00:00","dateModified":"2015-03-31T06:17:02+00:00","breadcrumb":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paokfc.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Recuperation and ball circulation"}]},{"@type":"Article","@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#article","isPartOf":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#webpage"},"author":{"@id":"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb"},"headline":"Recuperation and ball circulation","datePublished":"2015-03-19T13:52:05+00:00","dateModified":"2015-03-31T06:17:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#webpage"},"wordCount":137,"commentCount":0,"publisher":{"@id":"https:\/\/www.paokfc.gr\/#organization"},"image":{"@id":"https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2015\/03\/19_03_1.jpg","keywords":["\u03bd\u03b5\u03b1","\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c3\u03b7","\u039d\u03b5\u03b1 \u039c\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03af\u03b1"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.paokfc.gr\/en\/uncategorized-en\/apokatastasi-kai-kykloforia-tis-mpalas\/#respond"]}]},{"@type":"Person","@id":"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb","name":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2","image":{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g","caption":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2"},"url":"https:\/\/www.paokfc.gr\/en\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/174647"}],"collection":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/comments?post=174647"}],"version-history":[{"count":1,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/174647\/revisions"}],"predecessor-version":[{"id":174649,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/174647\/revisions\/174649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/media\/173371"}],"wp:attachment":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/media?parent=174647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/categories?post=174647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/tags?post=174647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}