{"id":210123,"date":"2015-08-05T19:48:27","date_gmt":"2015-08-05T16:48:27","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20150805-ergometrika-proetoimasia-kai-taxidi-sto-rostof-gia-tin-k15-2\/"},"modified":"2015-08-06T09:38:00","modified_gmt":"2015-08-06T06:38:00","slug":"20150805-ergometrika-proetoimasia-kai-taxidi-sto-rostof-gia-tin-k15","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20150805-ergometrika-proetoimasia-kai-taxidi-sto-rostof-gia-tin-k15\/","title":{"rendered":"PAOK U15s: Ergometrics, preseason and trip to Rostov"},"content":{"rendered":"<p>After three days of trainings and blood and heart tests held at Vioiatriki, the team of <strong>\u0391lexis Alexiadis<\/strong> and <strong>Giannis Ampatzidis<\/strong> completed their ergometrics testing under the guidance of team ergophysiologist <strong>Giorgos Ziogas<\/strong>.<\/p>\n<p>PAOK U15s, along with the U16s, will leave on 8 August for their main preseason stage. Afterwards, on 20 August, U15s will travel to Rostov where they will remain for ten days in order to complete their preseason training and compete in friendly encounters.<\/p>\n","protected":false},"excerpt":{"rendered":"A year older and more experienced, PAOK U15s kicked off their engagements on 27 July, by going through medical and ergometrics tests. 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