{"id":289722,"date":"2016-04-22T20:40:03","date_gmt":"2016-04-22T17:40:03","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20160422-proetoimasia-me-dipli-proponisi-2\/"},"modified":"2016-04-23T09:42:47","modified_gmt":"2016-04-23T06:42:47","slug":"20160422-proetoimasia-me-dipli-proponisi","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20160422-proetoimasia-me-dipli-proponisi\/","title":{"rendered":"Double training session"},"content":{"rendered":"<p>Friday\u2019s menu consisted of two training session. In the morning, players split into two groups and worked on muscle strengthening with gym drills.<\/p>\n<p>The evening session was all about ball and practice of various tactical elements, both in defence and attack. Regarding the injury list, the situation remains unchanged. <strong>Jairo<\/strong> and <strong>Giannis Mystakidis<\/strong> are following a recovery program with ball exercises, <strong>Dimitar Berbatov\u2019s<\/strong> program is focusing on physical condition and muscle strengthening, <strong>Marin Leovac<\/strong> is doing jogging, <strong>Giannis Skondras<\/strong> continues physiotherapy, while <strong>Dimitris Konstantinidis<\/strong> had added ball exercises in his program apart from physiotherapy.<\/p>\n<p>Saturday\u2019s training session is scheduled to start at 18:00 in Toumba Stadium.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"The play-off fixtures haven\u2019t been set yet and Vladan Ivi\u0107 is making good use of the time available in order to prepare his troops for the crucial matches that will determine PAOK\u2019s season.","protected":false},"author":4,"featured_media":289589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[1623,2248,2249,2250,2336,2340,2556,2941,4287,4422,4449],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - 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