{"id":387325,"date":"2017-07-24T21:58:51","date_gmt":"2017-07-24T18:58:51","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20170724-fysiki-katastasi-ki-amyntiki-leitoyrgia\/"},"modified":"2017-07-25T09:38:10","modified_gmt":"2017-07-25T06:38:10","slug":"20170724-fysiki-katastasi-ki-amyntiki-leitoyrgia","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20170724-fysiki-katastasi-ki-amyntiki-leitoyrgia\/","title":{"rendered":"Physical condition and work on defence"},"content":{"rendered":"<p>In the morning, it was all about physical condition. Sprints, power endurance and drills for quick transition game with lots of running.<\/p>\n<p>The evening session had more football. After warm-up and some games in reduced space, the players split into two groups. The defenders worked on defensive function and the attacking players practiced their finishing. Afterwards they engaged in a 10&#215;10 training match mainly focusing on their defensive tactics.<\/p>\n<p>There are only three players in the absentees\u2019 list: <strong>Giannis Mystakidis<\/strong>, <strong>Panagiotis Glykos<\/strong> and <strong>\u017deljko Brki\u0107<\/strong>, who is following a special recovery program.<\/p>\n","protected":false},"excerpt":{"rendered":"Monday was the toughest day of PAOK players this week, as they prepare for their Thursday game against FC Olimpik Donetsk. The menu consisted of a double session as Aleksandar Stanojevi\u0107 increased intensity.","protected":false},"author":4,"featured_media":387299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[1479,1623,2248,2249,2340,2941,4287,5562],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physical condition and work on defence - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/news\/20170724-fysiki-katastasi-ki-amyntiki-leitoyrgia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical condition and work on defence - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"Monday was the toughest day of PAOK players this week, as they prepare for their Thursday game against FC Olimpik Donetsk. 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