{"id":453407,"date":"2018-07-14T15:24:18","date_gmt":"2018-07-14T12:24:18","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20180714-sto-gumnastirio-me-ton-fernando-varela\/"},"modified":"2018-07-15T12:47:30","modified_gmt":"2018-07-15T09:47:30","slug":"20180714-sto-gumnastirio-me-ton-fernando-varela","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20180714-sto-gumnastirio-me-ton-fernando-varela\/","title":{"rendered":"In the gym with Fernando Varela"},"content":{"rendered":"<p><strong>Fernando Varela<\/strong> invites you to his work out in the gym of Oosterbeek, Netherlands, and reveals his secret for a strong and healthy body.<\/p>\n<p>Watch this video exclusively on strong><a href=\"https:\/\/dugout.com\/video\/vieirinha-free-kick-masterclass?v=w8bWJoHY\" target=\"_blank\" rel=\"noopener\">Dugout<\/a><\/strong>.<\/p>\n<a href=\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-453305\" src=\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb.jpg\" alt=\"\" width=\"700\" height=\"470\" srcset=\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb.jpg 700w, https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb-300x201.jpg 300w, https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb-429x288.jpg 429w, https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb-130x87.jpg 130w, https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb-266x179.jpg 266w, https:\/\/www.paokfc.gr\/wp-content\/uploads\/2018\/07\/varela_gym_tumb-696x467.jpg 696w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a>\n","protected":false},"excerpt":{"rendered":"He is nicknamed \u201cThe Beast\u201d for good reason. He is a true beast in terms of strength and physical condition. What is his secret though? You can get the answer in Dugout.","protected":false},"author":4,"featured_media":453300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":[],"categories":[1520,5,5548],"tags":[1575,2338,2339,3985,4088,4890,5416,7987,11005,11134],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In the gym with Fernando Varela - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/news\/20180714-sto-gumnastirio-me-ton-fernando-varela\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In the gym with Fernando Varela - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"He is nicknamed \u201cThe Beast\u201d for good reason. He is a true beast in terms of strength and physical condition. What is his secret though? 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