{"id":536009,"date":"2019-09-12T13:53:58","date_gmt":"2019-09-12T10:53:58","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20190912-metrontas-antistrofa\/"},"modified":"2019-09-12T14:30:04","modified_gmt":"2019-09-12T11:30:04","slug":"20190912-metrontas-antistrofa","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20190912-metrontas-antistrofa\/","title":{"rendered":"Countdown to Saturday"},"content":{"rendered":"<p>The team&#8217;s preparations for the match against <strong>Atromitos<\/strong> in <strong>Peristeri<\/strong> on <strong>Saturday<\/strong> (19.09, 19:00) are in full swing. And, the tempo and intensity has stepped up a few notches as <strong>PAOK<\/strong> aim to put on another good performance.<\/p>\n<p><strong>Thursday&#8217;s<\/strong> (12.09) training included lots of tactical work but also with a heavy emphasis on physical conditioning. The final part of the session was particularly demanding and was devoted to high-tempo, competitive matches.<\/p>\n<p><strong>Fernando Varela<\/strong> trained normally without any issues, while <strong>Douglas Augusto<\/strong> and <strong>Omar El Kaddouri<\/strong> completed the main part of the program, and then went on to undertake some important fitness tests. Tomorrow, both players are expected to take part in the complete training session.<\/p>\n<p>On<strong> Friday <\/strong>(13.09)<strong>, PAOK<\/strong> will train at <strong>10:15 <\/strong>at the <strong>Toumba <\/strong>and the team will depart for Athens in the afternoon.<\/p>\n","protected":false},"excerpt":{"rendered":"Intensity, passion, hard work, and an eagerness to return to action are the order of the day. 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