{"id":554085,"date":"2019-12-04T15:51:58","date_gmt":"2019-12-04T13:51:58","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20191204-metavasi-kai-kukloforia\/"},"modified":"2019-12-04T18:14:49","modified_gmt":"2019-12-04T16:14:49","slug":"20191204-metavasi-kai-kukloforia","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20191204-metavasi-kai-kukloforia\/","title":{"rendered":"Transition and passing"},"content":{"rendered":"<p>The agenda for <strong>Wednesday&#8217;s<\/strong> (04.12) training session included work on passing, possession and transition from defense to attack, through various games and exercises. The program began with the usual warm-up routine focused on fitness conditioning, and of course it ended with a friendly match.<\/p>\n<p>Injured duo <strong>Pontus Wernbloom<\/strong> and <strong>Leo Jaba <\/strong>are the only players who did not take part with the rest of teh group, with both continuing their respective individual recovery programs.<\/p>\n<p>On <strong>Thursday<\/strong> (05.12) the <strong>Dikefalos tou Vorra<\/strong> will train at <strong>10:30<\/strong> at the club&#8217;s <strong>Nea Mesimvria<\/strong> training center.<\/p>\n","protected":false},"excerpt":{"rendered":"The players were put through their paces on Wednesday as the preparations for the upcoming match against Xanthi gathered pace with the team fully focused on picking up another three points to maintain top spot.","protected":false},"author":4,"featured_media":553997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - 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