{"id":594226,"date":"2020-09-24T19:05:42","date_gmt":"2020-09-24T16:05:42","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20200924-back-to-base-kai-douleia-gia-volo\/"},"modified":"2020-09-24T23:11:11","modified_gmt":"2020-09-24T20:11:11","slug":"20200924-back-to-base-kai-douleia-gia-volo","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20200924-back-to-base-kai-douleia-gia-volo\/","title":{"rendered":"Back to base and work ahead of Volos"},"content":{"rendered":"<p>The <strong>Double-headed Eagle<\/strong> camp must leave Europe to one side now and be fully focused for the Matchday 3 of the <strong>Super League Interwetten 2020-21 <\/strong>against <strong>Volos<\/strong>.<\/p>\n<p><strong>Thursday&#8217;s<\/strong> (24.09) training session started with some jogging and running drills, and then a game of rondo. After that the players who were in the starting XI in the match at the <strong>Krasnodar Stadium<\/strong> followed a program of recovery and recharging, while the rest of the squad played out a high-intensity friendly match.<\/p>\n<p><strong>Rodrigo<\/strong> is the only player still sidelined by injury. The <strong>Brazilian<\/strong> full-back continued his individual training program with a combination of work on the practice pitches and in the gym.<\/p>\n<p>On <strong>Friday<\/strong> (25.09) the <strong>PAOK<\/strong> sqaud will be back in at <strong>10:00<\/strong> for training at the <strong>Toumba<\/strong> and will then depart for <strong>Volos<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"PAOK returned to its training base after the trip to Russia and began preparations for the upcoming Super League Interwetten match against Volos at the Panthessaliko Stadium On Saturday (26.09, 18:30).","protected":false},"author":4,"featured_media":586774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Back to base and work ahead of Volos - 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