{"id":610701,"date":"2020-12-07T15:04:57","date_gmt":"2020-12-07T13:04:57","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20201207-programma-fusikis-katastasis\/"},"modified":"2020-12-07T15:40:19","modified_gmt":"2020-12-07T13:40:19","slug":"20201207-programma-fusikis-katastasis","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20201207-programma-fusikis-katastasis\/","title":{"rendered":"Fitness conditioning time"},"content":{"rendered":"<p>After last week&#8217;s disappointing night in <strong>Cyprus<\/strong>, the <strong>Double-headed Eagle<\/strong> responded in the best possible way with a win against <strong>Asteras Tripolis <\/strong>in a match which saw everything go wrong during the first half, but in which an excellent second half saw PAOK claim all three points.<\/p>\n<p>Everyone&#8217;s attention no turns to <strong>Thursday&#8217;s<\/strong> upcoming match against <strong>Granada<\/strong> at the <strong>Toumba<\/strong>. <strong>PAOK<\/strong> may not have anything to play for in terms of qualifying for the knockout stage, but as coach <strong>Pablo Garcia <\/strong>has said, it&#8217;s a European match against Spanish opposition and <strong>PAOK<\/strong> want a victory not only for the club but for the good of Greek football to help its <strong>UEFA Ranking<\/strong>.<\/p>\n<p>The preparations for the match began in thunderous rainy conditions on <strong>Monday<\/strong> (07.12) in <strong>Nea Mesimvria<\/strong>. The players who started against the <strong>Arcadians<\/strong> remained in the gym and swimming pool doing some recovery and recuperation work.<\/p>\n<p>The rest of the group braved the rain on the practice pitches and worked mainly on fitness conditioning. Running drills, rondo, sprints and games within limited spaces were the order of the day, with everything executed with plenty of intensity.<\/p>\n<p><strong>Rodrigo Soares,<\/strong> who went off injured on <strong>Sunday<\/strong> after feeling discomfort in his left arm, received some treatment and will have an MRI scan to assess the extent of the injury. <strong>Andre Vieirinha <\/strong>received some treatment for his injury and also managed to do some individual work out on the training pitches.<\/p>\n<p><strong>PAOK<\/strong> will train against in <strong>Nea Mesimvria<\/strong> on <strong>Tuesday<\/strong> (08.12) at <strong>16:00,<\/strong> while the entire squad will also submit new <strong>Covid-19 <\/strong>tests, according to <strong>UEFA&#8217;s<\/strong> health and safety protocols.<\/p>\n","protected":false},"excerpt":{"rendered":"New week, new challenges for the PAOK squad, who are preparing to take on Granada at the Toumba on Thursday (10.12) and then Aris on Sunday (13.12) at the Kleanthis Vikelidis.","protected":false},"author":4,"featured_media":610690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - 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