{"id":615408,"date":"2021-01-08T15:09:23","date_gmt":"2021-01-08T13:09:23","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20210108-monos-dromos-i-douleia\/"},"modified":"2021-01-08T15:23:48","modified_gmt":"2021-01-08T13:23:48","slug":"20210108-monos-dromos-i-douleia","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20210108-monos-dromos-i-douleia\/","title":{"rendered":"Hard work the only way forward"},"content":{"rendered":"<p><strong>PAOK<\/strong> paid for their mistakes yet again and left the pitch on Thursday with no points, despite controlling the match. But there is no time to dwell on that defeat for the <strong>Double-headed<\/strong> <strong>Eagle<\/strong> now. In just two days there&#8217;s another match, and generally <strong>January<\/strong> is going to be a demanding month. But with all the games, <strong>PAOK<\/strong> do have the opportunity to respond quickly and work their way out of this spell.<\/p>\n<p>The squad gathered in <strong>Nea Mesimvria<\/strong> to begin the preparations for the next game against <strong>Volos<\/strong>. The program contained aspects on two main fronts. Firstly recovery and recuperation for those who started the previous match, with those players working out in the swimming pool and gym.<\/p>\n<p>The rest of the group went out onto the training pitches and completed a high-intensity workout focused on possession and passing. <strong>Enea Mihaj<\/strong> is the only player still sidelined. The <strong>Albanian<\/strong> defender continued his physiotherapy program and work in the swimming pool.<\/p>\n<p>On <strong>Saturday<\/strong> (09.01), <strong>PAOK<\/strong> will train at <strong>11:00<\/strong> at the <strong>Toumba<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"The year 2021 has not begun well for the club. \u03b4\u03b5\u03bd After the draw with Larissa, the defeat in Peristeri to Atromitos means PAOK have lost vital ground in the title race. As Pablo Garcia has said, the only solution to the club&#8217;s current plight is hard work.","protected":false},"author":4,"featured_media":615394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hard work the only way forward - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/news\/20210108-monos-dromos-i-douleia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hard work the only way forward - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"The year 2021 has not begun well for the club. \u03b4\u03b5\u03bd After the draw with Larissa, the defeat in Peristeri to Atromitos means PAOK have lost vital ground in the title race. 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