{"id":638323,"date":"2021-08-07T11:48:06","date_gmt":"2021-08-07T08:48:06","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/"},"modified":"2021-08-08T00:21:52","modified_gmt":"2021-08-07T21:21:52","slug":"20210807-proino-me-taktiki-kai-fusiki-katastasi","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/","title":{"rendered":"Tactics and fitness for breakfast"},"content":{"rendered":"<p><strong>Saturday<\/strong>\u00a0(07.08) morning saw the Double-headed Eagle squad gathered in <strong>Nea Mesimvria<\/strong> to continue their preparations for the second leg of their 3rd qualifying tound tie in the <strong>UEFA Europa Conference League.<\/strong><\/p>\n<p>The first part of the training session program was devoted to tactics. The players performed some ball movement exercises, had some special tactics lessons from the coach in build-up play, while there was also emphasis placed on pressing. In the second part of the team&#8217;s program, a fitness workout was conducted through a game with the ball.<\/p>\n<p><strong>Rodrigo Soares<\/strong> received a blow to his thigh and worked individually, while <strong>Nelson Oliveira<\/strong> had a scheduled rest and recovery session.<\/p>\n<p>Finally, <strong>Ingi Ingason<\/strong> continued his recovery program in the gym and swimming pool, while <strong>Douglas<\/strong> and <strong>Crespo<\/strong> both trained individually on the practice pitch at a high intensity.<\/p>\n<p>On <strong>Sunday<\/strong> (08.08) <strong>PAOK<\/strong> will train at <strong>09:00<\/strong> in <strong>Nea Mesimvria<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"The coaching staff have analysed the match against Bohemians in Ireland and they have pinpointed the aspects that they need to improve. The players have been working hard focused on doing exactly that in order to turn the tie around.","protected":false},"author":4,"featured_media":638257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tactics and fitness for breakfast - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tactics and fitness for breakfast - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"The coaching staff have analysed the match against Bohemians in Ireland and they have pinpointed the aspects that they need to improve. The players have been working hard focused on doing exactly that in order to turn the tie around.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/\" \/>\n<meta property=\"og:site_name\" content=\"PAOKFC\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-07T08:48:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-07T21:21:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"470\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.paokfc.gr\/#organization\",\"name\":\"PAOK FC\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"width\":760,\"height\":510,\"caption\":\"PAOK FC\"},\"image\":{\"@id\":\"https:\/\/www.paokfc.gr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paokfc.gr\/#website\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"name\":\"PAOKFC\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.paokfc.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paokfc.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg\",\"width\":700,\"height\":470},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#webpage\",\"url\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/\",\"name\":\"Tactics and fitness for breakfast - PAOKFC\",\"isPartOf\":{\"@id\":\"https:\/\/www.paokfc.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#primaryimage\"},\"datePublished\":\"2021-08-07T08:48:06+00:00\",\"dateModified\":\"2021-08-07T21:21:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.paokfc.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tactics and fitness for breakfast\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb\"},\"headline\":\"Tactics and fitness for breakfast\",\"datePublished\":\"2021-08-07T08:48:06+00:00\",\"dateModified\":\"2021-08-07T21:21:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#webpage\"},\"wordCount\":151,\"publisher\":{\"@id\":\"https:\/\/www.paokfc.gr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg\",\"keywords\":[\"\u03bd\u03b5\u03b1\",\"\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c3\u03b7\",\"\u039d\u03b5\u03b1 \u039c\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03af\u03b1\"],\"articleSection\":[\"First Team\",\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb\",\"name\":\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g\",\"caption\":\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\"},\"url\":\"https:\/\/www.paokfc.gr\/en\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tactics and fitness for breakfast - PAOKFC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/","og_locale":"en_US","og_type":"article","og_title":"Tactics and fitness for breakfast - PAOKFC","og_description":"The coaching staff have analysed the match against Bohemians in Ireland and they have pinpointed the aspects that they need to improve. The players have been working hard focused on doing exactly that in order to turn the tie around.","og_url":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/","og_site_name":"PAOKFC","article_published_time":"2021-08-07T08:48:06+00:00","article_modified_time":"2021-08-07T21:21:52+00:00","og_image":[{"width":700,"height":470,"url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg","type":"image\/jpeg"}],"twitter_misc":{"Written by":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.paokfc.gr\/#organization","name":"PAOK FC","url":"https:\/\/www.paokfc.gr\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/#logo","inLanguage":"en-US","url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg","contentUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg","width":760,"height":510,"caption":"PAOK FC"},"image":{"@id":"https:\/\/www.paokfc.gr\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.paokfc.gr\/#website","url":"https:\/\/www.paokfc.gr\/","name":"PAOKFC","description":"","publisher":{"@id":"https:\/\/www.paokfc.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paokfc.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg","contentUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg","width":700,"height":470},{"@type":"WebPage","@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#webpage","url":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/","name":"Tactics and fitness for breakfast - PAOKFC","isPartOf":{"@id":"https:\/\/www.paokfc.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#primaryimage"},"datePublished":"2021-08-07T08:48:06+00:00","dateModified":"2021-08-07T21:21:52+00:00","breadcrumb":{"@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paokfc.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Tactics and fitness for breakfast"}]},{"@type":"Article","@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#article","isPartOf":{"@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#webpage"},"author":{"@id":"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb"},"headline":"Tactics and fitness for breakfast","datePublished":"2021-08-07T08:48:06+00:00","dateModified":"2021-08-07T21:21:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#webpage"},"wordCount":151,"publisher":{"@id":"https:\/\/www.paokfc.gr\/#organization"},"image":{"@id":"https:\/\/www.paokfc.gr\/en\/news\/20210807-proino-me-taktiki-kai-fusiki-katastasi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2021\/08\/0708_propo_feat.jpg","keywords":["\u03bd\u03b5\u03b1","\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c3\u03b7","\u039d\u03b5\u03b1 \u039c\u03b5\u03c3\u03b7\u03bc\u03b2\u03c1\u03af\u03b1"],"articleSection":["First Team","News"],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.paokfc.gr\/#\/schema\/person\/b6353334e463009982609dd6a0dcfdcb","name":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2","image":{"@type":"ImageObject","@id":"https:\/\/www.paokfc.gr\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53aef722353b92c5a8a7ea1ca281b7e6?s=96&d=mm&r=g","caption":"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2"},"url":"https:\/\/www.paokfc.gr\/en\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/638323"}],"collection":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/comments?post=638323"}],"version-history":[{"count":2,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/638323\/revisions"}],"predecessor-version":[{"id":638325,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/posts\/638323\/revisions\/638325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/media\/638257"}],"wp:attachment":[{"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/media?parent=638323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/categories?post=638323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paokfc.gr\/en\/wp-json\/wp\/v2\/tags?post=638323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}