{"id":804496,"date":"2024-06-28T21:52:21","date_gmt":"2024-06-28T18:52:21","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20240628-proponiseis-taktikis-kai-fusikis-katastasis\/"},"modified":"2024-06-29T10:27:32","modified_gmt":"2024-06-29T07:27:32","slug":"20240628-proponiseis-taktikis-kai-fusikis-katastasis","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20240628-proponiseis-taktikis-kai-fusikis-katastasis\/","title":{"rendered":"Tactics and fitness"},"content":{"rendered":"<p>The day started with an emphasis on the team&#8217;s atacking play through exercises under the continuous instructions of <strong>Razvan Lucescu<\/strong>, with the players simultaneously performing some strengthening and endurance exercises.<\/p>\n<p>In the afternoon, for the first time, the team worked on set pieces, while in the finale, there was a friendly match held.<\/p>\n<p><strong>Ioannis Konstantelias<\/strong> and <strong>Jonny Otto<\/strong> followed individual programs.<\/p>\n<p>On <strong>Saturday<\/strong> (29.06) <strong>PAOK<\/strong> will train at <strong>09:30<\/strong> in <strong>Nea Mesimvria<\/strong>, for the last time on <strong>Greek<\/strong> soil, before the departure for <strong>Holland <\/strong>where they will be based for their pre-season training camp.<\/p>\n","protected":false},"excerpt":{"rendered":"It was another action-packed day of double training for the Double-headed Eagle squad in Nea Mesimvria on Friday (28.06).","protected":false},"author":32,"featured_media":804486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5,5548],"tags":[2248,2249,2340,5416],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - 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