{"id":840612,"date":"2024-12-30T12:51:43","date_gmt":"2024-12-30T10:51:43","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20241230-taktiki-kai-fusiki-katastasi\/"},"modified":"2024-12-30T18:40:22","modified_gmt":"2024-12-30T16:40:22","slug":"20241230-taktiki-kai-fusiki-katastasi","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20241230-taktiki-kai-fusiki-katastasi\/","title":{"rendered":"Tactics and fitness"},"content":{"rendered":"<p>Essentially, the week began with a training session that was divided into two parts. Initially, after warming up, the players worked with the technical staff on attacking tactics through some exercises. In the second part of the training session, fitness was the focus, with the players being divided into two groups and working alternately playing some high intensity 5 Vs 5 games, and going through some circuit training including obstacles.<\/p>\n<p><strong>Giannis Konstantelias<\/strong> and <strong>Taison<\/strong> also resumed full training, with <strong>Razvan Lucescu<\/strong> seeing all his players training without any problems.<\/p>\n<p>On <strong>Tuesday (31.12) PAOK<\/strong> will train at <strong>10:30.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Work in all areas for the PAOK squad was on the menu on Monday morning in Nea Mesimvria, with the training session including work on both tactics and physical fitness.","protected":false},"author":4,"featured_media":835441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1520,5],"tags":[2248,2249,2340],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - 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