{"id":913361,"date":"2026-06-23T20:34:12","date_gmt":"2026-06-23T17:34:12","guid":{"rendered":"https:\/\/www.paokfc.gr\/uncategorized-en\/20260623-dipli-vardia-sti-nea-mesimvria\/"},"modified":"2026-06-25T13:03:43","modified_gmt":"2026-06-25T10:03:43","slug":"20260623-dipli-vardia-sti-nea-mesimvria","status":"publish","type":"post","link":"https:\/\/www.paokfc.gr\/en\/news\/20260623-dipli-vardia-sti-nea-mesimvria\/","title":{"rendered":"Double shift in Nea Mesimvria"},"content":{"rendered":"

The day began with a morning program that initially included physical fitness exercises, with obstacles, weights and ball routes, while the players then played possession games and mini friendly matches.<\/p>\n

In the afternoon, the training was more focused on football, with work on some tactical aspects and a large match in the finale.<\/p>\n

Thymianis, Kamara<\/strong> and Michailides<\/strong> worked individually, while Despodov<\/strong> and Meite<\/strong> underwent treatment.<\/p>\n

On Wednesday (24.06) PAOK<\/strong> will train at 09:30.<\/strong><\/p>\n

Here are somme exclusive images from the training sessions as seen through the paokfc.gr<\/strong> lens.<\/p>\n","protected":false},"excerpt":{"rendered":"Summer preparation and double training sessions are synonymous. The first double training session of the season came just on the second day and was full of work in all areas. ","protected":false},"author":4,"featured_media":913136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[1520,5],"tags":[2248,2249,2340,2556,2941],"acf":[],"yoast_head":"\nDouble shift in Nea Mesimvria - PAOKFC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paokfc.gr\/en\/news\/20260623-dipli-vardia-sti-nea-mesimvria\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Double shift in Nea Mesimvria - PAOKFC\" \/>\n<meta property=\"og:description\" content=\"Summer preparation and double training sessions are synonymous. The first double training session of the season came just on the second day and was full of work in all areas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paokfc.gr\/en\/news\/20260623-dipli-vardia-sti-nea-mesimvria\/\" \/>\n<meta property=\"og:site_name\" content=\"PAOKFC\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-23T17:34:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-25T10:03:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2026\/06\/Warm-Up-1-Email-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"470\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u039f\u03cd\u03c4\u03c3\u03b9\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.paokfc.gr\/#organization\",\"name\":\"PAOK FC\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2014\/07\/PAOKfc_main_logo.jpg\",\"width\":760,\"height\":510,\"caption\":\"PAOK FC\"},\"image\":{\"@id\":\"https:\/\/www.paokfc.gr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paokfc.gr\/#website\",\"url\":\"https:\/\/www.paokfc.gr\/\",\"name\":\"PAOKFC\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.paokfc.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paokfc.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20260623-dipli-vardia-sti-nea-mesimvria\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2026\/06\/Warm-Up-1-Email-1.png\",\"contentUrl\":\"https:\/\/www.paokfc.gr\/wp-content\/uploads\/2026\/06\/Warm-Up-1-Email-1.png\",\"width\":700,\"height\":470},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paokfc.gr\/en\/news\/20260623-dipli-vardia-sti-nea-mesimvria\/#webpage\",\"url\":\"https:\/\/www.paokfc.gr\/en\/news\/20260623-dipli-vardia-sti-nea-mesimvria\/\",\"name\":\"Double shift in Nea Mesimvria - 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