paokfc.gr/First Team/Working on speed and strength
Working on speed and strength
There were obstacles, “gates”, steps and all the necessary equipment set on the pitch, for a very demanding training of strength and pace.
Pace picked up and, by the end of training, players were dragging their feet back to the hotel.
Dimitris Giannoulis followed most of training without a problem, Yevhen Shakhov started jogging on the pitch as he is on reintegration mode, while Diego Biseswar remained in the hotel for a physical condition and strengthening program, due to calf pains.
Regarding Τasos Dimitriadis, his clinical condition suggests he has no groin injury, but he will follow a conservative reintegration program in the next days as he is still in pain.
