paokfc.gr/First Team/Speed and strength drills
Speed and strength drills
Thursday’s training session consisted of a lot of jogging in Nea Mesimvria, as players run many miles with and without ball.
Vladan Ivić and his assistants set up a training session full of physical condition drills ad high-intensity games in reduced space to work on the players speed and strength
U20s’ Savvas Topalidis and Bogdan Rangelov joined the seniors’ training, while Dimitar Berbatov, Dimitris Konstantinidis, Jairo and Giannis Mystakidis remain on the injury list and continue their recovery programs.
Friday’s training session will start at 17:00 in Toumba Stadium.
