A full program of high intensity
A tough day for the PAOK players in Nea Mesimvria. The coaching team prepared a demanding program with a quick tempo which included work on tactics and fitness conditioning ahead of Sunday’s (21.02, 15:00) upcoming match at the Toumba Stadium.
The training session statrted with some warm-up running exercises and rondo, after which the players were called upon to play a friendly with some specific tactical instructions, and then the finale saw the match turn up a notch in intensity as the squad worked on transition and buil-up play.
Jose Crespo conmtinued his treatment on his thigh strain, while Enea Mihaj followed his individual rehab training program out on the training pitches and in the gym as he recovers from a serious knee injury.
On Friday (19.02) PAOK will train at 11:00 in Nea Mesimvria.
