Return to work with aerobic adjustment
After their day off, PAOK players (without the internationals) returned to trainings on Monday, kicking off preparations for the Panionios match.
Monday’s training session was held in Nea Mesimvria and mainly consisted of aerobic adjustment exercises, defensive and attacking tactics through drills of specific target.
Stelios Malezas trained on his own as he was ill. Injured Dimitris Chatziisaias and Gojko Cimirot continued their recuperation with jogging and ball exercises. Dimitar Berbatov, Giannis Mystakidis and Jairo did physiotherapy and stationary bike, while Dimitris Konstantinidis continues with physiotherapy and muscular strengthening drills, 100 days after sustaining his injury.
Tuesday’s training session will begin at 11:00 in Nea Mesimvria.
