paokfc.gr/First Team/An intense Good Friday workout
An intense Good Friday workout
A fitness program was the order of the day in Nea Mesimvria, with the players working through various demanding exercises.
The training session program was high-intensity and included warm-ups, some rondo, possession games and in the finale the players contested 1 Vs 1 battles.
Souhalio Meite and Jonjoe Kenny followed an individual program on the pitch, while Andrija Zivkovic and Kiril Despodov both underwent treatment.
On Holy Saturday and Easter Sunday, the squad have days off and will return to training on Easter Monday (13.04) at 17:00.
