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Work in two doses

Friday (08.10) in Nea Mesimvria resembeled something like pre-season training with the players called upon to do two dynamic training sessions, one in the morning and one in the afternoon.

08.10.2021

The first training session of the day was mainly about fitness. Initially, the players executed the necessary warm-up exercises, continued with work on their possession game, went through a series of exercises over obstacles, and in the final part there was a min friendly played out.

In the afternoon, the training was mostly concerned with tactics. After a few warm-up and rondo exercises, Razvan Lucescu took center stage and delivered some special instructional sessions to to his players. The program was then completed with some practical application of the tacticals worked on through a min friendly match.

Ingi Ingason took part in most of the two sessions but also worked individually, Jose Crespo began his gradual reintegration back into full training, while Thomas Murg did some individual work on the practice pitches and in the gym.

On Saturday (09.10) PAOK will train at 11:00 in Nea Mesimvria.

Relevant News

Work in two doses

Friday (08.10) in Nea Mesimvria resembeled something like pre-season training with the players called upon to do two dynamic training sessions, one in the morning and one in the afternoon.

08.10.2021

The first training session of the day was mainly about fitness. Initially, the players executed the necessary warm-up exercises, continued with work on their possession game, went through a series of exercises over obstacles, and in the final part there was a min friendly played out.

In the afternoon, the training was mostly concerned with tactics. After a few warm-up and rondo exercises, Razvan Lucescu took center stage and delivered some special instructional sessions to to his players. The program was then completed with some practical application of the tacticals worked on through a min friendly match.

Ingi Ingason took part in most of the two sessions but also worked individually, Jose Crespo began his gradual reintegration back into full training, while Thomas Murg did some individual work on the practice pitches and in the gym.

On Saturday (09.10) PAOK will train at 11:00 in Nea Mesimvria.

Relevant News

Work in two doses

Friday (08.10) in Nea Mesimvria resembeled something like pre-season training with the players called upon to do two dynamic training sessions, one in the morning and one in the afternoon.

08.10.2021

The first training session of the day was mainly about fitness. Initially, the players executed the necessary warm-up exercises, continued with work on their possession game, went through a series of exercises over obstacles, and in the final part there was a min friendly played out.

In the afternoon, the training was mostly concerned with tactics. After a few warm-up and rondo exercises, Razvan Lucescu took center stage and delivered some special instructional sessions to to his players. The program was then completed with some practical application of the tacticals worked on through a min friendly match.

Ingi Ingason took part in most of the two sessions but also worked individually, Jose Crespo began his gradual reintegration back into full training, while Thomas Murg did some individual work on the practice pitches and in the gym.

On Saturday (09.10) PAOK will train at 11:00 in Nea Mesimvria.