paokfc.gr/First Team/Recuperation and physical condition
Recuperation and physical condition
As usual on the day following a match, players worked out split into two groups on Wednesday.
Those who played against AO Trikala followed a special decompression and recuperation program with physical condition drills and strengthening exercises in the gym.
The rest worked on their physical condition and their strength with 3v3 exercises and also practiced their finishing following crosses. José Alberto Cañas and Omar El Kaddouri remained in the gym for physiotherapy, while Ergys Kaçe trained normally.
Thursday’s training session is scheduled to start at 17:00 in Nea Mesimvria sports centre.
