Gym in the morning, football in the afternoon
Work on all aspects was the order of the day on Tuesday (05.07) in Apeldoorn, Holland, both in the gym and out on the training pitches.
The program may have suggested that there would only be one training session in the afternoon, but the program was again… double. In the morning the players were divided into three groups and worked in the gym on fitness and strength.
Then it was out on the training pitch. Tactics, ball movement and finishing came to the fore, with the coaching staff showing the players what they want from them ahead of the next friendly against AZ Alkmaar
Omar El Kaddouri left the training session as a precaution after a thigh strain and he will undergo some tests. Andre Ricardo followed a more minimal wind-down program, while Nelson Oliveira did a special workout program after taking a blow in yesterday’s training.
On Wednesday (06.07) PAOK face Alkmaar behind closed doors at 20:00 in the third friendly of their summer preparation in the Netherlands.